Quinoa and vegetable mix

I hadn't cooked in a while but I've been able to change that recently. I made of mix of quinoa and vegetables. It is so simple to make and you can find all the ingredients easily.

Good food, a book and some juice make up a good weekend ;)

Cooking time : 40 minutes
A lot of this time would go into cleaning and chopping the vegetables.

Banana oatmeal cookies

I had a few bananas in my kitchen that I knew would not keep till the next day. I had to come up with something to do with them.

Most of the ideas that popped into my head were smoothies but I wanted to try something new so I looked online and here is what I found!

I didn't have all the ingredients, so I made do with what was available in my kitchen.

Detoxification and well-being

I detoxify my system from time to time, especially when bloating or constipation stay for a few days. I have no regimen or time frame with which I know to detoxify, but I just know when…

I was bloated for a few days and was hoping my system would sort itself out. Well, not until my tummy started singing loudly in the office. Last night I decided to use all the ingredients I had in the fridge to make a smoothie. I was not sure how the smoothie would turn out but I made it anyway!

After I made it, I mentioned to a friend that I was unsure of it. When I listed the ingredients, he agreed that it might be a weird combination but he also wrote that it had all the vitamins one needs and if I were to take that every day, I would live till 102! Lol