- About 8 carrots
- 2 green bell peppers
- 3 onions
- One cucumber
- A table spoon of olive oil
Cooking time: 30 minutes
- I cleaned and put all the vegetables in a pot over low heat to steam for about 2 minutes (except cucumber of course).
- I let them cool down them blended all together.
- I put a pan over low heat, poured in the table spoon of olive oil then heated my purée for a minute and sprinkled salt over it.
Voilà, food was ready!
This is packed full of nutrients and suitable for all ages. Bread is not a bad idea to eat with this!
NB - I am sure more vegetables can be used and the final result could be garnished with parsley ;) but these ingredients were what I had available.
If you happen to be like me this weekend, maybe you should give this a try.