Showing posts with label Medical Conditions. Show all posts
Showing posts with label Medical Conditions. Show all posts

Saturday, 13 May 2017

DIETS


I am not the best person to diet. I probably like food way too much to cut any food group out of my diet, except it causes harm to me. I am an adventurous eater, and food, I will continue to try every time I can in different countries and places. People bond very easily over food and food says a lot about culture and about people. 

There seems to be a new trend of people cutting out things from their food for dieting purposes. Some are extreme, some might be for health reasons, but there are other purposes.

Visiting Benin Republic

I went back to Benin Republic in May after about 20 years and I was pleasantly surprised. Cotonou is more organised and cleaner than I remem...